Welcome to the party. I watch what I eat. I think a whole lot of us began at around the same time due to the lockdowns and are all finishing about now. yea, it feels good to keep up wtih some of there numbers but they are total machines, except Chris; Congrats!!! 3/4 of those times I started cold turkey. I just finished a new reference template. I’ve noticed that the first time I completed it and I notice that now even more after I started again with the whole program. If you want to be a faithful-to-the-source-material-user, I would appreciate its widespread usage to reference the source material. The program is a combination of high intensity cardio plus Tabata-style strength and power moves using only body weight (no additional equipment is required). My 46 year old creaking body dropped from 226 to 205 lb. day 1 day 63 Hi everyone I just finished insanity and it was a wild ride, If there's something good about this pandemic is that it made me start this crazy 2 month journey and ended up with these results. Near the top of the list are P90X3 and Focus T25 because of their efficiency in getting the job done in 30 minutes or less, and of course Insanity which lives up to its nickname as the “hardest workout program ever put on disk”. Your fit test numbers are amazing! However, I still feel those workouts have helped strengthening me. So glad to have completed it a second time, this round the results were so much better. My plan is to do Insanity Asylum for a month, take another week off, and then Max:30. Press question mark to learn the rest of the keyboard shortcuts. "We Finished Month 2 Yesterday!" Insanity is one of Beachbody’s most challenging workouts, but also one of the most rewarding. I didn't stop doing Insanity workouts when my rotation ended, but I did cut them down to a couple a week. Way to go! Favorite was the week of recovery, its so much fun and I hated max recovery!!!! Now I’m 30 and still working on getting my body back after having a baby last year (almost there! Americans from the USA have been given stimulus dollars in order to purchase Beachbody on Demand and whatever equipment they are able to salvage after the apocalypse :-), New comments cannot be posted and votes cannot be cast, Press J to jump to the feed. If you\'re in the midst of your Insanity Workout program or are just starting out and are curious about what to do after Insanity, then listen up! ). Right now, I'm doing an STS/Shock Cardio/Insanity hybrid. You exercise right at home, using your own body weight for resistance. Shaun T’s newest program INSANITY MAX:30 was just released. You go all out for three- to five-minute blocks, and take breaks only long enough to take a gulp of air before jumping back in. I have gained 11 lbs in the last 4 … As usual, I worked out a few hours after dinner. Good luck to all of you with your efforts to Dig Deeper! Which workout did you enjoy/hated the most? Thanks guys. Ah yeah, I had it confused with Renegade Immortal for a moment thinking it was already finished. You should be in pretty good shape now. Congrats to all of you. I can't explain all the features here, so instead, I wrote the documentation on the template's page. This is my second time doing this workout, I could not finish it last time. My 45 year old body is in its first week of P 90 x 3 and Transform 20 after Insanity. Press question mark to learn the rest of the keyboard shortcuts. I just finished my second week of Insanity. Gives me hope! Remember one of the reasons you probably got in shape was to be able to do these activities, enjoy them, and not die of exhaustion. Insanity comes with 10 workout DVDs, ranging from 20 minutes to just over 60 minutes (the majority are around 40-45 minutes). Insanity is a total body workout that requires no gym or equipment. I want to thank you guys for the motivation. When I started Insanity I wrote a post, Lying on the Bathroom Floor – this was my first fit test and experience with Insanity. So I will do a recovery week first and some biking before moving on. What is Insanity Max: 30? I'm very happy about how far I've come since day one and I can't wait to … Not stopping here, feel like doing OG again. INSANITY Pure Cardio works in a way that’s similar to interval training, but even more intense. Finished OG Insanity! I feel great and not great at the same time. Insanity at its finest ... Reddit user u/BelleDelphinesWater released part of the waiver; rule #50 states, “Participant fully understands and agrees that once participant enters MM there is no quitting unless serious physical or psychological injury is present”. Im on to 90x3 too. my knees were giving out by the last two weeks but I completed it. I am done! Try the Insanity Workout Free for Yourself. You’re not going to regret it. previous post. It was hard to imagine that morning just what my Insanity results would look like just two months later. I decided to tKe it easy on the knees for a month so I'm going to do some cize with my sister as well as a darebee exercise plan. I didn't finish the stretch because when I bent over, I thought I was going to lose it on my Nikes. Press J to jump to the feed. First and foremost, the only way you can truly know if Insanity is right for you is to try it out for yourself. Weirdly, I really want to start over again but I think I'll give my knees a break and do max 30. Something I didn’t even manage to do when I first got the DVDs years ago as a very in shape 22 year old runner. The week also marked the end of my Insanity workouts, which I’m actually pretty sad about. I joked on Twitter that you might be able to find me curled up in a ball with scratch marks all over my body from Insanity withdrawals. The new template is called ChapRef. I workout 3 days a week. Just finished insanity. Also ...... YOU GOT THIS!!!!!!! I’ve finished one complete round of insanity and have started another round. Now go climb a mountain, kayak, swim in the ocean, hike, SCUBA dive, anything outdoors. I was flat out exhausted only to find that I had a … Here is how the 8 programs finished in terms of head-to-head wins and losses. The Max: 30 workout is not a short version of the original Insanity workout. The second week was still hard and I still took breaks during the workouts. A year later (in 2 months anyway) I've gone from trying to get 6k steps by the time I get off work, to 10k, to now 11k. The next question you may be wondering is: what do I do AFTER Insanity?. Good luck with your rest week and good luck with your next program. Northern Dark Ice Soul obtained flesh body and was feeling extremely bewildered facing this vast world alone. Say you're one of the brave, suicidal few, and are on the verge or have actually finished the 60 day INSANITY program. Top 10 Lists I tried out dyamix today. It was clean out fridge leftover night. The biggest differences between Insanity Max:30 and the other Insanity programs are the lengths of the routines (Insanity and Asylum are longer), and that you won’t need any equipment (like you do with Asylum). Nice to see that someone who also found it hard on the knees was able to complete the program. Unexpected Gu disappeared. Hey guy, ya boiiii did it, 63 days complete!! I decided to move on to insanity max 30 for like a week. Bethany Lyn. Which day were younon the brink of quitting? But I find myself lasting longer between breaks and actually enjoying it. Any form of post-INSANITY workout can seem like a step down, in intensity, in challenge, in benefits. Now I’m 30 and still working on getting my body back after having a baby last year (almost there! 2 years back, I finished 3 weeks and then got distracted with other career stuff. Although our gym is now open again I'm not going back yet. I was going to start Insanity Asylum on Tuesday, but my knees were threatening me with an injunction if I pushed ahead with this plan. If I had more weights, I might consider Lift4. Where do you go from here? I felt like I wasn't alone, again thank you guys, I'm going to take some rest and then try max 30. It’s *that* addicting, and *that* awesome of a workout. thanks, I want to do OG insanity again when I'm in better shape in a few months. I've enjoyed reading everyone's stories. The result of this inverse is that your heart rate remains higher and you burn more fat. Insanity Asylum Volume 1 Speed and Agility. I'm a relatively fit person. Cookies help us deliver our Services. I went with starting OG again as I’ll be working from home until September so have more time to spare, Max 30 can wait until I’m back teaching. Thanks for being here, Insanity subreddit. Depending on how things go I *might* begin going back to the gym for weights during this time, which would put me in July. I’m 47 and start month 2 tomorrow. You can read my Week 1 Insanity Re-cap *here* Final thoughts: You have accomplished something amazing and deserve some major praise! by u/kellen_olson "Finished insanity Max30 today. Hey guys. That’s a ton of weight. If I do this again I'll do something else when that comes along. M2W1 is brutal. Something I didn’t even manage to do when I first got the DVDs years ago as a very in shape 22 year old runner. You also get a nutrition guide, a short fitness plan to get started, and a workout calendar. Isn't awesome how much easier it is to do month 1?!! Really tests your perseverance. I’m month 1 week 3 day 1 and motivation is way harder a second time. Also, you can now get Insanity with Beachbody on Demand , a streaming service which also gives you access to … Thoughts on the second week: Looking at the schedule I was dreading the two workout day (pure cardio and cardio abs). Isn’t it a great feeling getting up to Tanya and Chris’s numbers? With new concepts of training, new moves and modifications, it is something else entirely. My hope is to inspire and motivate you to take 100% control of your health, your fitness, and your goals in life. I was like "I have to do these exercises again , for three more weeks" but I got way too far to stop so yea. ). I’ve done the full insanity workout from start to finish without taking unscheduled days off more than 4 times. You finished Insanity, congratulations. Im excited about these workouts. It wasn’t good! This is max interval training. For those of you who have finished the INSANITY MAX:30 workout, please share your results in the comments section below. Awesome! By using our Services or clicking I agree, you agree to our use of cookies. I enjoyed both interval training drills (I’m currently on day 50). Do ppl have the app or downloaded videos? Those fit test results are awesome! But now what? Well done!!! All the bending at the waist and going floor-to-feet made me motion sick, like I had been on a really wild rollercoaster 5 times in a row. Just pound their bones and joints out on a cement floor, gulp down a glass of water, and then go about their day, feeling raw, pumped up, and ultimately worn out and in pain. I decided to do it the healthy way. So I ate like crap today. Finished OG Insanity! The moment it finished speaking, Unexpected Gu forcibly took Northern Dark Ice Soul and instantly left Life and Death Door, arriving in the human world. Thats why I was thinking max 30, in order to switch it up and stay motivated. Insanity Max: 30 is a 60 day fitness program created by Shaun T, divided into two months of different sets of workouts, each lasting for 30 minutes. So slow and controlled !!! I didn't like the short timing so I decided to do month 2 of insanity again. Make sure to read it as it will give you an idea of where I was after that first day. Sometimes it's insanity, but other times it's lifting while trying to keep my heart rate up. For those of you who have been waiting for a 30-minute version of the original Insanity this is it plus more. I finished my first round of Insanity the day after Christmas (and loved every minute of it). I thought I was doing alright until I got to about 21 minutes left and I started getting nauseous. I was in the same position as you, weirdly wanted to start again but also wanted to start max 30. After Insanity First of all, if you completed the Insanity program, you should feel a huge sense of accomplishment as this is no easy feat – even for those in shape. Oh and screw bronco jumps. I want to keep up with these monsters. Insanity does three minutes of high-intensity with 30-second rests in between. The Insanity workouts focus on the core, but strengthen almost every muscle group. I'm not where I was after insanity, but I'm not far off either. Insanity Remastered is a remake of original Insanity game that was developing in August 2016 and was going to include more connection to Blackout's other game, … You can read every Insanity workout review in the world, but you’ll never know until you hit the play button yourself. Started OG Insanity for the third time. I think it was like the end of the first week of month 2. Congrats!! I used to ride my bike to the gym to do weights 6 days a week before all hell broke loose and I picked up Insanity for the first time in years. If you have completed the 60 day Insanity Workout program, and are now asking yourself what to do after Insanity, let me congratulate you! First time in 2014, I finished the first month and then discontinued. You may have resisted it for a long time but eventually we all arrive. You've sweated, cursed, near given up, but the end is now in sight. 22 comments. You're ripped, shredded, lean mean and in the best shape of your life. The Insanity workout is a lifestyle changer. Congrats and Great job! Max30 Month 1 Week 1 Day 1 starts on Saturday. Im planning on doing the whole series. Yay! I did my first round of insanity albeit it was a bit difficult, took a lot of breaks but I finished. It was a little better than the last time. Congratulations play presser!! Though, I gotta say, Tony Horton is an inspiration being a guy in his mid 50s. 3 Things You Need to Finish Insanity Anybody can grab the INSANITY workout, go into their garage and bust out a session. Max 30 take a month break, then asylum 1, break Asylum 2, break, and then back to OG insanity. Let’s get it! And it was a good workout. I'm really proud of myself for finishing this, which is difficult for me to stick to programs or staying motivated. Well there's currently 2335 chapters of raws so that should be enough to last a while, but yeah hopefully author can continue the story and finish it properly. Thank you guys for the motivation all finishing about now one of the first week of month of. Body is in its first week of P 90 x 3 and Transform 20 after.... For finishing this, which I ’ m month 1 week 3 day 1 and motivation is harder. Home, using your own body weight for resistance I 've come since day one I. 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