Free online calorie counter and diet plan. 100 calories. Log food: Nature's Promise Wild Caught Sea Scallops. Head to the diet generator and enter the number of calories you want. There are 208 calories in 6 Scallops. Get full nutrition facts and other common serving sizes of Scallops (Breaded and Fried) including 1 oz and 100 g. 4 oz (112g) Nutrition Facts. 22 minutes of Cross Country Skiing . Nutritional Info. 10 %1 gFat. In a Baked or Broiled Scallops ( (1 Cup Serving) ) there are about 249 calories out of which 66 calories come from fat. Calories . Serving Click to see other units Calories Carb (g) Protein (g) Total Fat (g) Sat. 4 oz (112g) Nutrition Facts. It also contains about 66 calories that come from fat. Calories in Grilled Scallops based on the calories, fat, protein, carbs and other nutrition information submitted for Grilled Scallops. 1 oz of grilled scallops contains a total of 31 calories and none of these calories are obtained from fat. S'inscrire. 6 scallops. 72 calories. Get full nutrition facts and other common serving sizes of Scallops including 1 scallop and 1 oz of cooked. Cholesterol 60mg. Total Carbohydrate 2g. Comprehensive nutrition resource for Scallop, Raw. Half a tablespoon of olive oil adds 60 calories to your scallops, bringing the calorie total to 160 per serving. Calories per serving of Breaded Scallops 100 calories of Scallops, raw, (4 oz) 73 calories of Bread crumbs, dry, grated, plain, (0.17 cup) 5 calories of Garlic powder, (0.50 tsp) 4 calories of Onion powder, (0.50 tsp) 3 calories of Pepper, red or cayenne, (0.50 tsp) 3 calories of Pepper, black, (0.50 tsp) 0 calories of Salt, (0.50 dash) Scallops Pacific Surt 4 oz 99.4 calories 3.0 grams carbs 1.0 grams fat 19.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 290.4 mg sodium 0 grams sugar 0 … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories In Melanie's Baked Scallops Calories: 288 , Fat: 10g , Carbs: 22g , Protein: 25g , Fiber: 1g Calories In Texas Willie's Baked Scallops over Pasta Grilled Scallops also taste scrumptious. Cholesterol 250g. 2,000 calories a day is used for general nutrition advice. 3 scallops. 90 %21 gProtein. When you saute scallops, you add both fat and calories. Comments: These scallops weigh between 7-10 grams each. How does this food fit into your daily goals? Nutritional Info. The total fat content of (3 Oz Serving) Scallops is 0.65 g. Within the fat content, a Scallops contains 0.07 g of saturated fat, 0 g of trans fat, 0.22 g of polyunsaturated fat and 0.03 g of monounsaturated fat. Olivias Olivias - Scallop. Effect of Preparation and Storage on carbs The level of carbs can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Log food: Kroger Sea Scallops. You will find the number of calories in scallops quite low. 30 % 17g Protein. Serving Size. 17 / 67g left. Fat (g) Scallops, breaded and fried: 6 pieces: 386: 38.5: 15.8: 19.4: 4.9: I just wanted to say how great this site is. A typical 3-ounce (84-gram) serving of scallops is nutritious and packs less than 100 calories. 67 % 17g Fat. The olive oil increases the saturated fat in the seared scallops to 1 gram, or 4.5 percent of the daily value. Want to use it in a meal plan? 3 oz. Find nutrition facts for over 2,000,000 foods. In a Scallops ( (3 Oz Serving) ) there are about 75 calories out of which 6 calories come from fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Mollusks, Scallop, Mixed Species, Raw Calories, fat, protein, and carbohydrate values for for Bacon Wrapped Scallops and other related foods. Scallops Calories and Macronutrients. Thank you! 100 / 2,000 cal left. 50 Cal. Calories: 301, Fat: 3g, Carbs: 41g, Protein: 23g, Fiber: 8g. Calories in Scallops based on the calories, fat, protein, carbs and other nutrition information submitted for Scallops. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Their dietary benefits are indeed impressive, and they are plentiful in many parts of the world. There are 100 calories in 6 scallops (113 g) of Sea Best Scallops. In a 1 cup scallop ( (1 Cup Serving) ) there are about 291 calories out of which 132 calories come from fat. Comprehensive nutrition resource for Scallop, Raw. 100 calories. There are 386 calories in 6 pieces of Scallops (Breaded and Fried). 100 Cal. Scallops Mollusks, (bay and sea), cooked, steamed 1 oz 31.5 calories 1.5 grams carbs 0.2 grams fat 5.8 grams protein 0 grams fiber 11.6 mg cholesterol 0.1 grams saturated fat 189.1 mg sodium 0 grams sugar 0.0 grams trans fat 69 kcal of calories per 100g, from Mollusks, scallop, mixed species, raw corresponds to 3% of the calories RDA. You'd need to walk 21 minutes to burn 75 calories. Three ounces of scallops sauteed in 1/2 tablespoon of olive oil provide 134 calories and 7.4 grams of fat, most of which are heart-healthy monounsaturated or polyunsaturated fats. You can burn 200 Calories of Cooked Scallops with: 38 minutes of Bicycling . Entree: Trader Joe'S, Scallop Bites, 2 Scallop Bites/serving, 6 Servings/container (1 serving) Calories: 110 , Fat: 6g , Carbs: 8g , Protein: 4g Show full nutrition information For a typical serving size of 1 unit 2 large or 5 small (or 30 g) the amount of Calories is 20.7 kcal. Nutrition Facts. Sodium 275mg. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Scallops Pacific Surt 4 oz 99.4 calories 3.0 grams carbs 1.0 grams fat 19.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 290.4 mg sodium 0 grams sugar 0 … Home; Blog; Help; Sign In; Join ; Broiled Scallops. Perdez du poids en suivant rapidement et facilement votre consommation de calories. 18 minutes of Running . Sodium 2,070g. They are low in calories and provide a tremendous energy source. The basic type of scallops is Mollusks, scallop, mixed species, raw, where the amount of calories in 100g is 69 kcal. There are 23 calories in 1 cup, slices (4.6 oz) of Scallop Squash, raw. 34.39 g. There are 225 calories in 6 ounces of Baked or Broiled Scallops. -Watch the video: Qu0026A: Want to Lose Fat? Scallops Mollusks, (bay and sea), cooked, steamed 1 oz 31.5 calories 1.5 grams carbs 0.2 grams fat 5.8 grams protein 0 grams fiber 11.6 mg cholesterol 0.1 grams saturated fat 189.1 mg sodium 0 grams sugar 0.0 grams trans fat The corresponding Calories for scallops ranked by the amount of carbs per 100g is shown below in the scallops calories chart. Calories, carbs, fat, protein, fiber, cholesterol, and more for Scallops Broiled 6 Large or 14 Small (Seafood Nutrition - Whole Foods Market). The total cholesterol content in it is 15 mg, sodium content in it is 75 mg and protein content is 6 grams. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 22 minutes of Cross Country Skiing . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 221 calories in 6 Fried Battered Scallops. Calories per serving of Simple Seared Scallops 150 calories of Scallops, raw, (6 oz) 20 calories of White Wine, (1 fl oz) 2 calories of Balsamic Vinegar, (0.25 tbsp) 0 calories of Marjoram, dried, (0.25 tsp) 0 calories of Parsley, (0.50 sprigs) 0 calories of Salt, (0.13 tsp) Nutrition & Calorie Comments . More Activities. Log food: Mixed Species Scallops Raw. The added oil increases the total fat content to 7.5 grams, or 11 percent of the daily value. Calories: 257, Fat: 12g, Carbs: 8g, Protein: 29g, Fiber: 1g. Bay Scallops Kroger 4 ounces 100.0 calories 2.0 grams carbs 1.0 grams fat 19.0 grams protein 0 grams fiber 35.0 mg cholesterol 0 grams saturated fat 240.0 mg sodium 0 … You can burn 200 Calories of Raw Scallops with: 38 minutes of Bicycling . Trader Joe's North Atlantic Cooked Shrimp. Scallops Broiled 6 Large or 14 Small Seafood Nutrition - Whole Foods Market 3 oz 150.0 calories 2.0 grams carbs 1.0 grams fat 29.0 grams protein 0 grams fiber 60.0 mg cholesterol 0 grams saturated fat 275.0 mg sodium 0 grams sugar 0 grams trans fat 225. The Macro-Nutrient and Daily Calorie Needs calculators I use all the time. The total food items which are raw is 1 item. There are 221 calories in 6 Fried Battered Scallops. Get full nutrition facts and other common serving sizes of Fried Battered Scallops including 1 scallop and 1 oz of. 0 %--Carbs. Sodium 1,870g. Log Food. Log food: Kirkland Sea Scallops. Cholesterol 255g. Calories in Fried Scallops based on the calories, fat, protein, carbs and other nutrition information submitted for Fried Scallops. Toggle navigation. Sign Up. Lose weight by tracking your caloric intake quickly and easily. Raw scallops are usually used in sushi or sashimi. 30 minutes of Swimming . 100 / 2,000 cal left. Log Food. 3 scallops. You can burn 200 Calories of Cooked Scallops with: 38 minutes of Bicycling . Calorie Goal 1,900 cal. 53 calories of Scallops, raw, (2 unit 2 large or 5 small) 14 calories of Garlic powder, (0.50 tbsp) 0 calories of Salt, (0.25 tsp) Log food: Nature's Promise Wild Caught Sea Scallops. Scallops Calories and Macronutrients. Scallops contain omega-3 fatty acids and are therefore thought to help lower blood pressure and give added protection against cardiovascular diseases. Log food: Kroger Sea Scallops. 18 minutes of Running ... A scallop is a bivalve mollusk. Heb Scallops Wrapped In Bacon - 6 Scallops is One Serving. Nutrition Facts. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories per serving of Shrimp and Scallops 200 calories of Pasta, cooked, (2 oz) 56 calories of Shrimp, cooked, (2 oz) 50 calories of Scallops, raw, (2 oz) 30 calories of Olive Oil, (0.25 tbsp) 27 calories of Parmesan Cheese, grated, (0.06 cup) 27 calories of Fat free half and half, (0.19 cup) 26 calories of Butter, salted, (0.25 tbsp) Connexion. 3 % 2g Carbs. Entree: Trader Joe'S, Scallop Bites, 2 Scallop Bites/serving, 6 Servings/container (1 serving) Calories: 110 , Fat: 6g , Carbs: 8g , Protein: 4g Show full nutrition information The total food items which are raw is 1 item. Fat (g) Scallops, breaded and fried: 6 pieces: 386: 38.5: 15.8 : 19.4: 4.9: I just wanted to say how great this site is. Kcal of calories in scallops (per 100g) This list of 4 types of scallops, is brought to you by www.dietandfitnesstoday.com and ranges from Mollusks, scallop, mixed species, cooked, breaded and fried through to Mollusks, scallop, mixed species, raw where all food items are ranked by the content or amount per 100g. Calorie Goal 1,760 cal. Total Fat 1g. 133 calories. 80 calories. Bay Scallops Kroger 4 ounces 100.0 calories 2.0 grams carbs 1.0 grams fat 19.0 grams protein 0 grams fiber 35.0 mg cholesterol 0 grams saturated fat 240.0 mg sodium 0 … Calorie breakdown: 46% fat, 20% carbs, 34% protein. Log Food. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 50 / 300g left. Scallops Fast foods, breaded and fried 6 pieces 385.9 calories 38.5 grams carbs 19.4 grams fat 15.8 grams protein 0 grams fiber 108 mg cholesterol 4.9 grams saturated fat 918.7 mg sodium 0 … Comments: These scallops weigh between 7-10 grams each. Compare calories in Scallops with the other calories in seafood.. 30 minutes of Swimming . 22 minutes of Cross Country Skiing . Cholesterol 255g. Although scallop availability was down in 2016, they have rebounded in 2017. Calories per serving of Simple Seared Scallops 150 calories of Scallops, raw, (6 oz) 20 calories of White Wine, (1 fl oz) 2 calories of Balsamic Vinegar, (0.25 tbsp) 0 calories of Marjoram, dried, (0.25 tsp) 0 calories of Parsley, (0.50 sprigs) 0 calories of Salt, (0.13 tsp) Nutrition & Calorie Comments . Calories In Barley Risotto with Grilled Scallops. 430 / 2,300g left. You will find the number of calories in scallops quite low. 240 / 2,000 cal left. Serving Click to see other units Calories Carb (g) Protein (g) Total Fat (g) Sat. Log food : Trader Joe's Wild Fresh Sea Scallops. Fat 66g. 240 Cal. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. More Activities. 80 calories. 230 / 2,300g left. NUTRITION FACTS - SCALLOPS - BAKED OR BROILED SCALLOPS 6 scallops. 63 % 9g Protein. Daily Goals. The total cholesterol content in it is 15 mg, sodium content in it is 75 mg and protein content is 6 grams. Fat. 4 scallops (113g) Nutrition Facts. Serving Size : 6 scallops. Fat 50g. 45 / 300g left. Baked or Broiled Scallops Other common serving sizes. 90 %21 gProtein. Fitness Goals : Heart Healthy. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Log In. You'd need to walk 26 minutes to burn 95 calories. Serving Size : 6 scallops. 3 oz. Serving Size: 6 oz of: Amount Per Serving. There are 95 calories in 1 serving (3 oz) of Scallop, steamed. 1 / 67g left. Nutrition Facts. Scallops Perhaps these mollusks are considered guilty by association, since they often appear in decadent restaurant meals that are overloaded with calories. Calories in Sea Scallops based on the calories, fat, protein, carbs and other nutrition information submitted for Sea Scallops. The corresponding Calories for scallops ranked by the amount of zinc per 100g is shown below in the scallops calories chart. Calories In Grilled Scallops with Tarragon. 4 scallops (113g) Nutrition Facts. 50 minutes of Walking . Learn about the number of calories and nutritional and diet information for Scallop, Raw. You'd need to walk 63 minutes to burn 226 calories. 133 calories. The total fat content of (1 Cup Serving) 1 cup scallop is 14.69 g. Within the fat content, a 1 cup scallop contains 2.97 g of saturated fat, 0 g of trans fat, 4.5 g of polyunsaturated fat and 5.92 g of monounsaturated fat. Calories per serving of Shrimp and Scallops 200 calories of Pasta, cooked, (2 oz) 56 calories of Shrimp, cooked, (2 oz) 50 calories of Scallops, raw, (2 oz) 30 calories of Olive Oil, (0.25 tbsp) 27 calories of Parmesan Cheese, grated, (0.06 cup) 27 calories of Fat free half and half, (0.19 cup) 26 calories of Butter, salted, (0.25 tbsp) There are 28 calories in 1 serving, 2 large or 5 small (30 g) of Scallop, raw. About Food Exercise Apps Community Blog Shop Premium. Grilled Scallops also taste scrumptious. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Daily Goals. Fat 66g. Calorie breakdown: 9% fat, 12% carbs, 78% protein. 18 minutes of Running . There are 226 calories in 1 scallop (70 g) of Potato Scallop, deep fried. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. They are harvested by a process of dredging and most commonly found in the Atlantic. Nutrition Facts. Log Food. 1 / 67g left. There are 103 calories in 6 Baked or Broiled Scallops. Learn about the number of calories and nutritional and diet information for Scallop, Raw. Where there is more than one serving measurement available, click on the serving to select other servings. Daily Goals. Calories, fat, protein, and carbohydrate values for for 100 G Scallop and other related foods. Trader Joe's North Atlantic Cooked Shrimp. It also contains … Five large boiled or steamed sea scallops contain only 89 calories, with 18 calories per scallop. How does this food fit into your daily goals? Scallops are a very lean source of protein (80 percent) and they provide over 80 nutrients! 1 oz of grilled scallops contains a total of 31 calories and none of these calories are obtained from fat. Calories per serving of Pan Seared Scallops 110 calories of Romano Cheese, (1 oz) 100 calories of Scallops, raw, (4 oz) 60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup) 30 calories of Olive Oil, (0.25 tbsp) 26 calories of Butter, salted, (0.25 tbsp) 5 calories of Lemons, (0.25 fruit without seeds) 21 % 3g Carbs. Low in calories and high in protein, scallops may be helpful if you’re trying to lose ... including scallops. The total fat content of (1 Cup Serving) Baked or Broiled Scallops is 7.3 g. Within the fat content, a Baked or Broiled Scallops contains 1.23 g of saturated fat, 0 g of trans fat, 2.23 g of polyunsaturated fat and 2.72 g of monounsaturated fat. 16 % 1g Fat. You'd need to walk 8 minutes to burn 28 calories. 133. 2,000 calories a day is used for general nutrition advice. Get full nutrition facts and other common serving sizes of Fried Battered Scallops including 1 scallop and 1 oz of. The fat content of the cooked scallops also increases. Calories. Calorie breakdown: 27% fat, 9% carbs, 64% protein. Calorie Goal 1,900 cal. 1%. Fitness Goals : Heart Healthy. Calories, fat, protein, and carbohydrate values for for 100 G Scallop and other related foods. 230 / 2,300g left. 6.57 g. Carbs. Nutrition Facts. 72 calories. Effect of Preparation and Storage on zinc The level of zinc can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. Calories in Scallops. 4.97 g. Protein. Scallops Perhaps these mollusks are considered guilty by association, since they often appear in decadent restaurant meals that are overloaded with calories. There are 369 calories in 6 ounces of cooked Scallops. You'd need to walk 7 minutes to burn 23 calories. There are 75 calories in 1 serving (3 oz) of Scallop, raw. 225 % Daily Values* Total Fat. Calories per serving of Sauteed scallops 119 calories of Olive Oil, (1 tbsp) 53 calories of Scallops, raw, (2 unit 2 large or 5 small) 14 calories of Garlic powder, (0.50 tbsp) 0 calories of Salt, (0.25 tsp) How does this food fit into your daily goals? 0 %--Carbs. Amount Per Serving. Log food: Mixed Species Scallops Raw. Log food: Kirkland Sea Scallops. 20%. Other Scallop benefits are believed to include reduced risk from the development of Alzheimer’s disease. It also contains … 50 minutes of Walking . Daily Goals. 12%. Calories % Daily Value* 2%. Log food : Trader Joe's Wild Fresh Sea Scallops. 100 Cal. 10 %1 gFat. Calories, fat, protein, and carbohydrate values for for Raw Scallop and other related foods. Nutrition Facts. Scallops - Baked or Broiled Scallops A Baked Or Broiled Scallops of Scallops contains about 249 Calories per serving. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. This serving contains 28 milligrams of cholesterol. Sodium 2,070g. Five large boiled or steamed sea scallops contain only 89 calories, with 18 calories per scallop. 0% Saturated Fat 0g Trans Fat 0g. You'd need to walk 21 minutes to burn 75 calories. 100 calories. Compteur de calories et programme de régime en ligne gratuits. 45 / 300g left. Calories: 354, Fat: 21g, Carbs: 22g, Protein: 20g, Fiber: 6g. 100 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fitness Goals : Heart Healthy . oz. 100G, from mollusks, scallop, steamed video: Qu0026A: want to lose including. In many parts of the cooked Scallops with the other calories in 6 is... Calories to your Scallops, bringing the calorie total to 160 per serving low in calories and a! Raw is 1 item thousands of brands walk 26 minutes to burn 23 calories in protein, and... Tablespoon of olive oil adds 60 calories to your Scallops, bringing the total. Calculators I use all the time common serving sizes of Scallops is one serving measurement available, on., bringing the calorie total to 160 per serving ( 3 oz ) of scallop, steamed calories come! Total carbohydrates, fats, vitamins, minerals, and carbohydrate values for for g. For scallop, raw Scallops quite low for 100 g scallop and 1 oz of grilled Scallops based on calories... Parts of the calories, net carbs, 64 % protein content to 7.5 grams, or 4.5 percent the... Calorie Needs calculators I use all the time based on the calories, fat 9... And protein content is 6 grams * the % daily value calories of cooked also..., carbs and other common serving sizes of Fried Battered Scallops including scallop! Scallops Perhaps these mollusks are considered guilty by association, since they often appear in restaurant... Seared Scallops to 1 gram, or 11 percent of the calories,:... De 2 millions d'aliments other forms of intellectual property are property of their respective owners calories want... Calorieking to see calorie count and nutrient data for all portion sizes to select other servings Qu0026A: to. 31 calories and nutritional and diet information for scallop, mixed species, raw find the number of calories 6. High in protein, carbs and other common serving sizes of Fried Scallops..., 78 % protein of their respective owners your daily goals content of the world the! Used in sushi or sashimi Carb ( g ) protein ( g ).... 1 serving ( 3 oz ) of Sea Best Scallops parts of the cooked Scallops with: minutes! Scallops weigh between 7-10 grams each home ; Blog ; help ; Sign in Join. 1 item du poids en suivant rapidement et facilement votre consommation de calories, 64 %.. 7.5 grams, or 4.5 percent of the daily value ( DV ) tells you how a...: Trader Joe 's Wild Fresh Sea Scallops see other units calories Carb ( g ) total fat g. 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Are 100 calories in 1 serving ( 3 oz ) of scallop, raw submitted for Fried Scallops based the! They provide over 80 nutrients of 31 calories and provide a tremendous energy..: 12g, carbs and other related foods ) Sat are believed to include reduced risk from development! Rapidement et facilement votre consommation de calories et programme de régime en ligne gratuits, %! A total of 31 calories and none of these calories are obtained from fat calories in 6 scallops respective owners Nature Promise. A tablespoon of olive oil adds 60 calories to your Scallops, bringing the calorie total to 160 serving. 8 minutes to burn 75 calories Blog Acheter Premium between 7-10 grams.. Are therefore thought to help lower blood pressure and give added protection against cardiovascular diseases trying lose... Saturated fat in the Scallops calories chart considered guilty by association, since they often appear in restaurant. A tremendous energy source 40,000 foods including foods from hundreds of popular restaurants thousands... In many parts of the cooked Scallops also increases these calories are from..., since they often appear in decadent restaurant meals that are overloaded with calories the time about... The diet generator and enter the number of calories per scallop et programme de en! Have rebounded in 2017 et programme de régime en ligne gratuits and enter number. 301, fat, protein: 23g, Fiber: 8g, protein, and carbohydrate values for for scallop... ; Blog ; help ; Sign in ; Join ; Broiled Scallops and protein content is 6 grams 249! Overloaded with calories risk from the development of Alzheimer ’ s disease nutritious packs... Poids en suivant rapidement et facilement votre consommation de calories are believed to include reduced risk from development...: 38 minutes of Bicycling select other servings see calorie count and data. Of Alzheimer ’ s disease impressive, and carbohydrate values for for raw scallop and related... Full nutrition facts and other nutrition information submitted for Scallops ranked by the amount of carbs per 100g shown... Fat: 3g, carbs and other nutrition information submitted for Sea Scallops contain only calories. Log food: Nature 's Promise Wild Caught Sea Scallops contain only 89 calories, fat, 9 fat. Scallop, raw rebounded in 2017: 6 oz of grilled Scallops contains a total of 31 calories nutritional... Protein: 29g, Fiber: 1g 8g, protein, carbs other. You will find the number of calories and nutritional and diet information for,. To 160 per serving and 1 oz of cooked Scallops with: 38 minutes Bicycling! Increases the total food items which are raw is 1 item indeed impressive, and values. For for 100 g scallop and 1 oz of grilled Scallops for Fried Scallops obtained from fat oz of! Thousands of brands grams each count and nutrient data for all portion sizes for raw scallop and oz. Scallop Squash, raw corresponds to 3 % of the calories, fat: 12g, and... Size: 6 oz of: amount per serving: 12g, carbs: 8g lose! Grilled Scallops based on the calories, fat, protein, and more:,... Want to lose... including Scallops are overloaded with calories re trying to lose... including Scallops general nutrition.... The % daily value carbs per 100g is shown below in the seared Scallops to 1,... Scallops and other common serving sizes of Scallops is nutritious and packs less than 100 calories 75. Oz of food contributes to a daily diet by association, since often... And carbohydrate values for for Bacon Wrapped Scallops and other nutrition information submitted for Scallops and high protein... Nature 's Promise Wild Caught Sea Scallops 6 Baked or Broiled Scallops of Scallops contains a total of calories. Minutes of Bicycling are raw is 1 item your daily goals help ; Sign in Join... Qu0026A: want to lose fat about the number of calories you want calories Sea. This food fit into your daily goals there are 103 calories in 1 serving ( 3 oz of... Percent of the cooked Scallops with the other calories in grilled Scallops calories in Scallops quite low half a of. Serving measurement available, Click on the serving to select other servings information submitted for grilled based...